An Inter-collegiate Yoga Competition was held here at SDM College of Business Management today. The event was organized by the NSS unit of the college in collaboration with Delampady Yoga Prathisthana, Mangaluru.
Gopalakrishna Delampady, Yoga Guru from Delampady Yoga Prathisthana, was the chief guest. He sensitized the students regarding the importance of yoga as one of the most trusted methods of improving physical and mental health. He also demonstrated basic yoga asanas, to improve the concentration and memory of the students.
Prof. Aruna P Kamath, Principal of the college, in her presidential address, spoke about the relevance of yoga in modern life and emphasized that adopting yoga in life would bring peace of mind. She appreciated the efforts of the organizing team for organizing such an important event on the college premises.
Praveen and Dr. Shalini, NSS unit officers of the college were present on the occasion. Students from neighboring colleges participated in the competition.